All posts tagged: #caesarean

Shape Shifters – Exercise after Having a Baby

I had a chat with the exceptionally clever and lovely Stacey Law, physiotherapist from Leto Women’s Health in Auckland, to write this article for Little Treasures Magazine. Stacey helped put me and my diastasis recti (I won’t lie, I always have to google the spelling of that one) back together after my second pregnancy, and is a go-to guru for post-natal bodies. She’s a big fan of being kind to yourself and grits her teeth when she reads headlines about celebs ‘getting their body back after baby’, and I love her for it! You can read the article in this pdf here: Shape shifters Or jpgs below.

Step aside, Sanctimommy

Not only does the Internet offer up things that make me laugh and give me the opportunity to see what complete strangers are doing with their lives and décor, it helps me feel connected to the world on days when I don’t see any other adults. The Internet has also introduced me to the concept of the ‘Sanctimommy’. A sensational mash-up of the words ‘Sanctimonious’ and ‘Mommy’, a Sanctimommy exists to tell the rest of us exactly when and how we’re screwing up parenting, without sparing our mediocre mothering feelings. Let’s say you entered a picture of your family enjoying a picnic at the beach for an online competition. “Oh cute”, chimes in the Sanctimommy, “but I can see a bottle of bought sunscreen on the blanket there – it blows my mind that people rub toxic chemicals on their precious baby’s skin. I make my own from organic oils. It’s time consuming, but I actually love my children so it’s worth the effort. Those sandwiches are clearly made from refined flour – are they …